About me…
HI! I’m Rebecca, the founder of Breathe and Be.
I have worked with children for the past ten years, initially as a primary school teacher and now as a Yoga and mindfulness teacher. My work as a primary school teacher for 8 years made me aware of how many stressors children face in their lives. The emphasis on academia in schools can contribute to these stressors and I feel it’s important to teach children about emotional wellbeing and how they can cope in difficult times.
My Yoga journey started ten years ago and after my first class, I was hooked. I now feel passionate about sharing these amazing tools with younger people, whilst having lots of fun!
After having my first child in 2021, I decided to leave teaching and pursue Yoga teaching full time. I can now be found teaching yoga and mindfulness in schools, nurseries and studios.