About me…
HI! I’m Rebecca, the founder of Breathe and Be.
I have worked with children for the past ten years, initially as a primary school teacher and now as a Yoga and mindfulness teacher. My work as a primary school teacher for 8 years made me aware of how many stressors children face in their lives. The emphasis on academia in schools can contribute to these stressors and I feel it’s important to teach children about emotional wellbeing and how they can cope in difficult times.
My Yoga journey started ten years ago and after my first class, I was hooked. After having my first child in 2021, I decided to leave teaching and pursue Yoga teaching full time. I now teach Baby Yoga and Massage classes in Thirsk and I see so many benefits for babies and their parents. It would be lovely to see you at one of my classes soon. Keep an eye on my social media pages for new classes.